| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
10g
13%
Saturated Fat
0.993g
5%
Trans Fat
-
Polyunsaturated Fat
1.892g
Monounsaturated Fat
3.833g
Cholesterol
0mg
0%
Sodium
176mg
8%
Total Carbohydrate
12.86g
5%
Dietary Fiber
3.1g
11%
Sugars
6.1g
Protein
5.94g
Vitamin D
-
Calcium
66mg
5%
Iron
1.32mg
7%
Potassium
307mg
7%
Vitamin A
62mcg
7%
Vitamin C
43.1mg
48%
Note:
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
Last updated: 20 May 12 07:39 PM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (54%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
144
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Fat
10g
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Carbs
12.86g
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Protein
5.94g
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| There are 144 calories in 1 serving of Cabbage, Edamame and Tomato Salad. |
| Calorie breakdown: 54% fat, 31% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp olive oil
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1 serving kalamata olives
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1 fl oz lemon juice
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1/2 cup chopped cabbage
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1/2 cup edamame
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8 cherry tomatoes, halved
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