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Au Bon Pain

Grilled Chicken on Ciabatta

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Nutrition Facts
Serving Size 1 sandwich (321 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
1660mg
72%
Total Carbohydrate
67.00g
24%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 17 Apr 12 05:27 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (8%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
470
Fat
4g
Carbs
67g
Protein
39g
There are 470 calories in 1 sandwich (321 g) of Au Bon Pain Grilled Chicken on Ciabatta.
Calorie breakdown: 8% fat, 58% carbs, 34% protein.

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