Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 3
Calories 88
 
% Daily Values*
Total Fat 0.37g 1%
  Saturated Fat 0.077g 0%
  Polyunsaturated Fat 0.133g  
  Monounsaturated Fat 0.065g  
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 600mg  
Total Carbohydrate 20.14g 7%
  Dietary Fiber 5.3g 21%
  Sugars 7.45g  
Protein 2.57g  
 
Vitamin A 867% Vitamin C 441%
Calcium 39% Iron 47%
Note:
Easy to make and filling low calorie side dish to go with just about any meat.
Last updated: 14 Feb 12 04:25 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
88
Fat
0.37g
Carbs
20.14g
Protein
2.57g
There are 88 calories in 1 serving of Slow Roasted Root Vegetables.
Calorie breakdown: 4% fat, 86% carbs, 11% protein.

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Ingredients in this Recipe:

1 tbsp sage
1 tsp thyme
1 tsp rosemary
2 cups beets
2 cups chopped carrots
2 cups cauliflower
2 cups slices parsnips
1 medium red potato
2 cups cubed Turnip
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