| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
354
% Daily Values*
Total Fat
36.37g
47%
Saturated Fat
4.563g
23%
Trans Fat
0g
Polyunsaturated Fat
0.179g
Monounsaturated Fat
0.018g
Cholesterol
45mg
15%
Sodium
388mg
17%
Total Carbohydrate
13.4g
5%
Dietary Fiber
3.1g
11%
Sugars
5.68g
Protein
2.06g
Vitamin D
-
Calcium
50mg
4%
Iron
0.8mg
4%
Potassium
442mg
9%
Vitamin A
390mcg
43%
Vitamin C
18.9mg
21%
Note:
good
Last updated: 19 Aug 19 05:35 PM
|
18%
|
of RDI*
(354 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (84%)
Protein (2%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
354
|
|
Fat
36.37g
|
|
Carbs
13.4g
|
|
Protein
2.06g
|
| There are 354 calories in 1 serving of Side Salad. |
| Calorie breakdown: 84% fat, 14% carbs, 2% protein. |
Related Foods:
You searched for "Side Salad". Did you mean:
Ingredients in this Recipe:
|
1 clove Garlic
|
|
9 servings Primal Kitchen Mayo
|
|
6 cups shredded or chopped Lettuce
|
|
3 limes yield Lime Juice
|
|
1 cup chopped Carrots
|
|
2 cups slices Cucumber (with Peel)
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
