| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
23g
29%
Saturated Fat
10.438g
52%
Trans Fat
-
Polyunsaturated Fat
0.841g
Monounsaturated Fat
9.097g
Cholesterol
91mg
30%
Sodium
914mg
40%
Total Carbohydrate
3.65g
1%
Dietary Fiber
0.3g
1%
Sugars
1.21g
Protein
25.3g
Vitamin D
-
Calcium
49mg
4%
Iron
2.56mg
14%
Potassium
284mg
6%
Vitamin A
51mcg
6%
Vitamin C
1.5mg
2%
Note:
Without noodles
Last updated: 15 Jan 12 05:31 PM
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16%
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of RDI*
(327 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (64%)
Protein (31%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
327
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Fat
23.01g
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Carbs
3.65g
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Protein
25.3g
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| There are 327 calories in 1 serving of beef stroganoff. |
| Calorie breakdown: 64% fat, 5% carbs, 31% protein. |
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Ingredients in this Recipe:
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1/2 cup sour cream
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2 1/2 cups cooked, diced beef stew meat
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2 cups beef broth
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1/2 cup chopped onion
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