| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
1.923g
10%
Trans Fat
-
Polyunsaturated Fat
1.095g
Monounsaturated Fat
1.045g
Cholesterol
8mg
3%
Sodium
57mg
2%
Total Carbohydrate
1.2g
0%
Dietary Fiber
1g
3%
Sugars
0.19g
Protein
2.06g
Vitamin D
0mcg
0%
Calcium
51mg
4%
Iron
0.24mg
1%
Potassium
37mg
1%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Note:
A quick and easy low carb recipe for something different.
Last updated: 07 Apr 11 05:01 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (75%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
50
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Fat
4.3g
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Carbs
1.2g
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Protein
2.06g
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| There are 50 calories in 1 serving of Cheese Crackers. |
| Calorie breakdown: 75% fat, 9% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup butter
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2 cups shredded cheddar cheese
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1/2 cup diced American cheese
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1 cup whole flaxseed meal
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