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Nutrition Facts
| Serving Size |
1 container (7 oz) |
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.500g
Cholesterol
70mg
23%
Sodium
230mg
10%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
20.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 16 Nov 11 06:14 PM
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10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (9%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
200
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Fat
2g
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Carbs
35g
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Protein
11g
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| There are 200 calories in 1 container (7 oz) of Garden Lites Pumpkin Soufflé. |
| Calorie breakdown: 9% fat, 69% carbs, 22% protein. |
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