| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
357
% Daily Values*
Total Fat
8.95g
11%
Saturated Fat
2.117g
11%
Trans Fat
-
Polyunsaturated Fat
1.567g
Monounsaturated Fat
2.81g
Cholesterol
17mg
6%
Sodium
820mg
36%
Total Carbohydrate
54.46g
20%
Dietary Fiber
16.3g
58%
Sugars
21.44g
Protein
25.28g
Vitamin D
-
Calcium
322mg
25%
Iron
6.1mg
34%
Potassium
2490mg
53%
Vitamin A
222mcg
25%
Vitamin C
546.2mg
607%
Note:
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
Last updated: 14 Nov 07 06:04 AM
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18%
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of RDI*
(357 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (20%)
Protein (25%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
357
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Fat
8.95g
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Carbs
54.46g
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Protein
25.28g
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| There are 357 calories in 1 serving of Braciole (Stuffed Meat Rolls). |
| Calorie breakdown: 20% fat, 55% carbs, 25% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup spaghetti sauce
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2 bunches broccoli spears
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2 oz beef steak, thinly sliced
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