Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 pot (600 g) |
Amount Per Serving
Calories
392
% Daily Values*
Total Fat
19.60g
25%
Saturated Fat
4.800g
24%
Trans Fat
-
Cholesterol
-
Sodium
1mg
0%
Total Carbohydrate
37.20g
14%
Dietary Fiber
9.6g
34%
Sugars
15.40g
Protein
17.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 23 Feb 11 04:29 AM
20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (45%)
Protein (17%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
392
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Fat
19.6g
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Carbs
37.2g
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Protein
17.2g
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There are 392 calories in 1 pot (600 g) of Waitrose Pea & Ham Soup. |
Calorie breakdown: 45% fat, 38% carbs, 17% protein. |
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