Food database and calorie counter

Waitrose

Pulled Ham Hock

Nutrition Facts

Serving Size

1 serving (90 g)

Amount Per Serving

Calories

123

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

0.10g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

20.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Dec 20 11:13 AM

Source: FatSecret Platform API

of RDI*

(123 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (33%)

Protein (67%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

123

Fat

4.5g

Carbs

0.1g

Protein

20.6g

There are 123 calories in 1 serving (90 g) of Waitrose Pulled Ham Hock.

Calorie breakdown: 33% fat, 0% carbs, 67% protein.

More Products from Waitrose:

Cottage Cheese
Fat Free Fromage Frais
	view all waitrose products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Deli Sliced Ham
Chopped Ham
	view more ham nutritional info

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