Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.36g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
6.93g
2%
Dietary Fiber
2.2g
9%
Sugars
3.94g
Protein
2.05g
Vitamin D
-
Calcium
90mg
9%
Iron
2.88mg
16%
Potassium
390mg
11%
Vitamin A
2050IU
41%
Vitamin C
282.6mg
471%
Note:
Balsamic flavored yummy mixed vegetables.
Last updated: 19 Jun 09 01:20 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (8%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
33
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Fat
0.36g
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Carbs
6.93g
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Protein
2.05g
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There are 33 calories in 1 serving of Balsamic Vinegar Vegetable Blend with Bell Peppers. |
Calorie breakdown: 8% fat, 71% carbs, 21% protein. |
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Ingredients in this Recipe:
0.8 cup sliced Yellow Squash
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0.8 cup chopped Zucchini
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1 cup pieces or slices Mushroom
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2 Italian 2 Small Roma Tomatoes
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1 small whole Roma Tomato
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2 tsps Minced Garlic
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1/2 tsp ground Basil
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2 tsps Balsamic Vinegar
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2 fl oz Water
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1/2 large diced Red Bell Pepper
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1/2 large diced Green Bell Pepper
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