| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.077g
0%
Trans Fat
0g
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.038g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
6.93g
3%
Dietary Fiber
2.2g
8%
Sugars
3.94g
Protein
2.05g
Vitamin D
0mcg
1%
Calcium
23mg
2%
Iron
0.64mg
4%
Potassium
390mg
8%
Vitamin A
64mcg
7%
Vitamin C
70.7mg
79%
Note:
Balsamic flavored yummy mixed vegetables.
Last updated: 19 Jun 09 01:20 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (8%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
33
|
|
Fat
0.36g
|
|
Carbs
6.93g
|
|
Protein
2.05g
|
| There are 33 calories in 1 serving of Balsamic Vinegar Vegetable Blend with Bell Peppers. |
| Calorie breakdown: 8% fat, 71% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
|
1/2 large diced Red Bell Pepper
|
|
1/2 large diced Green Bell Pepper
|
|
0.8 cup sliced Yellow Squash
|
|
1/2 tsp ground Basil
|
|
2 tsps Balsamic Vinegar
|
|
2 tsps Minced Garlic
|
|
1 cup pieces or slices Mushroom
|
|
0.8 cup chopped Zucchini
|
|
2 Italian 2 Small Roma Tomatoes
|
|
1 small whole Roma Tomato
|
|
2 fl oz Water
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
