| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
1.22g
2%
Saturated Fat
0.318g
2%
Trans Fat
0.02g
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.257g
Cholesterol
46mg
15%
Sodium
345mg
15%
Total Carbohydrate
7.69g
3%
Dietary Fiber
2.6g
9%
Sugars
3.92g
Protein
20.31g
Vitamin D
-
Calcium
47mg
4%
Iron
1.14mg
6%
Potassium
580mg
12%
Vitamin A
380mcg
42%
Vitamin C
44.8mg
50%
Note:
Quick, easy and very satisfying.
Last updated: 26 Oct 07 08:16 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (9%)
Protein (66%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
124
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Fat
1.22g
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Carbs
7.69g
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Protein
20.31g
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| There are 124 calories in 1 serving of Chicken and Vegetable Soup. |
| Calorie breakdown: 9% fat, 25% carbs, 66% protein. |
Related Foods:
Ingredients in this Recipe:
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1 dash salt
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1 breast, bone and skin removed chicken breast
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1 cup chicken broth
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1 cup chopped carrots
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1 cup chopped celery
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1 cup chopped mixed sweet peppers
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