| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
404
% Daily Values*
Total Fat
13.18g
17%
Saturated Fat
4.804g
24%
Trans Fat
0.707g
Polyunsaturated Fat
0.991g
Monounsaturated Fat
5.628g
Cholesterol
51mg
17%
Sodium
800mg
35%
Total Carbohydrate
50g
18%
Dietary Fiber
4.3g
15%
Sugars
2.47g
Protein
19.93g
Vitamin D
-
Calcium
52mg
4%
Iron
3.28mg
18%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Rice Burger Skillet
Last updated: 11 May 17 05:10 PM
|
20%
|
of RDI*
(404 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (30%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
404
|
|
Fat
13.18g
|
|
Carbs
50g
|
|
Protein
19.93g
|
| There are 404 calories in 1 serving of Rice Burger Skillet. |
| Calorie breakdown: 30% fat, 50% carbs, 20% protein. |
Related Foods:
You searched for "Rice Burger Skillet". Did you mean:
Ingredients in this Recipe:
|
3 1/2 servings Happy Harvest Diced Tomatoes
|
|
2 cups, dry, yields Brown Rice
|
|
1 lb Ground Beef (85% Lean / 15% Fat)
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
