Food database and calorie counter |
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Beef
Beef Lean Steak Mince
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Nutrition Facts
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
11.80g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
19.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 13 Jan 11 01:27 PM
9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
183
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Fat
11.8g
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Carbs
0g
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Protein
19.1g
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There are 183 calories in 100g of Beef Beef Lean Steak Mince. |
Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
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