| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
404
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
1.694g
8%
Trans Fat
0g
Polyunsaturated Fat
1.01g
Monounsaturated Fat
2.692g
Cholesterol
132mg
44%
Sodium
1531mg
67%
Total Carbohydrate
32.74g
12%
Dietary Fiber
1g
4%
Sugars
7.24g
Protein
53.58g
Vitamin D
-
Calcium
7mg
1%
Iron
0.06mg
0%
Potassium
402mg
9%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
Note:
This is more of a loose soup than your mama's C&D, but it's super high protein, very low fat, and medium carb. And it's pretty darn tasty.
Last updated: 29 Jul 16 01:11 AM
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20%
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of RDI*
(404 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (17%)
Protein (52%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
404
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Fat
7.77g
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Carbs
32.74g
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Protein
53.58g
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| There are 404 calories in 1 serving of Chicken & Dumplings. |
| Calorie breakdown: 17% fat, 32% carbs, 52% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Sweet Yellow Onion
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1 dash Sea Salt
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5 servings Campbell's Healthy Request Cream of Celery Soup
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6 servings Great Value Pizza Crust Dough
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16 servings Boneless Skinless Chicken Breast
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12 servings Great value reduced sodium chicken broth
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1 tsp crumbled Bay Leaf
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1 dash Black Pepper
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2 stalks medium Celery
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4 cups Water
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