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Recipe by member: canyonmn

Tuna Burgers

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
326
 
% Daily Values*
Total Fat
21.99g
28%
Saturated Fat
7.435g
37%
Trans Fat
0.03g
Polyunsaturated Fat
5.856g
Monounsaturated Fat
5.459g
Cholesterol
46mg
15%
Sodium
821mg
36%
Total Carbohydrate
19.44g
7%
Dietary Fiber
1g
4%
Sugars
3.38g
Protein
13.54g
Vitamin D
0mcg
0%
Calcium
206mg
16%
Iron
0.28mg
2%
Potassium
95mg
2%
Vitamin A
81mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
Last updated: 15 Feb 09 04:06 PM
16%
of RDI*
(326 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (60%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
326
Fat
21.99g
Carbs
19.44g
Protein
13.54g
There are 326 calories in 1 serving of Tuna Burgers.
Calorie breakdown: 60% fat, 24% carbs, 16% protein.

Related Foods:

Trader Joe's Tuna Burgers
Lagniappe Tuna Burger
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Phillips Sea Burgers Tuna
Blue Horizon Wild Albacore Tuna Burgers
Blue Horizon Pacific Tuna Surf Burgers
Trader Joe's Simply Seasoned Tuna Burgers
Tuna
Tuna Sashimi
Tuna Sushi
  view more results

Ingredients in this Recipe:

3 servings Green Olives
1 serving bumble bee tuna
4 servings Great Value Enriched Hamburger Buns
1 cup shredded Cheddar Cheese
4 oz Light Mayonnaise
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