Food database and calorie counter Source: Member Recipe

Recipe by member: liddybits

Cilantro Lime Salsa

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
165mg
7%
Total Carbohydrate
9.67g
3%
Dietary Fiber
1.9g
8%
Sugars
4.38g
Protein
1.36g
Vitamin D
-
Calcium
110mg
11%
Iron
2.16mg
12%
Potassium
330mg
9%
Vitamin A
3600IU
72%
Vitamin C
98.4mg
164%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Easy to prepare, delightful salsa with a jalapeno kick.
Last updated: 28 Jul 11 10:23 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (6%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
0.32g
Carbs
9.67g
Protein
1.36g
There are 40 calories in 1 serving of Cilantro Lime Salsa.
Calorie breakdown: 6% fat, 82% carbs, 12% protein.

Related Foods:

Cilantro
Lime
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Red Salsa
Lime Juice (Canned or Bottled)
Cooked Red Salsa (Homemade)
Fresh Lime Juice
  view more results

Ingredients in this Recipe:

1 cup cilantro
1 dash Salt
1/2 cup lime juice
0.8 cup chopped onion
2 large whole tomato
1 oz jalapeno pepper pickled
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