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Nutrition Facts
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
9.18g
12%
Saturated Fat
2.373g
12%
Trans Fat
0g
Polyunsaturated Fat
2.336g
Monounsaturated Fat
3.159g
Cholesterol
82mg
27%
Sodium
1044mg
45%
Total Carbohydrate
18.32g
7%
Dietary Fiber
5.8g
21%
Sugars
5.32g
Protein
35.38g
Vitamin D
-
Calcium
118mg
9%
Iron
3.38mg
19%
Potassium
1045mg
22%
Vitamin A
722mcg
80%
Vitamin C
35.3mg
39%
Note:
Chicken miso soup
Last updated: 01 Oct 23 06:39 AM
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15%
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of RDI*
(294 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (28%)
Protein (48%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
294
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Fat
9.19g
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Carbs
18.32g
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Protein
35.38g
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| There are 294 calories in 1 serving of Chicken miso soup. |
| Calorie breakdown: 28% fat, 25% carbs, 48% protein. |
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Ingredients in this Recipe:
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30 g Miso (Fermented Soybean Paste)
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1 medium Chicken Breast
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2 cups shredded Chinese Cabbage (Bok-Choy, Pak-Choi)
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1 cup chopped Carrots
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10 pieces Shiitake Mushrooms
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