Food database and calorie counter Source: Generic

Miso (Fermented Soybean Paste)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
547
 
% Daily Values*
Total Fat
16.53g
25%
Saturated Fat
3.132g
16%
Trans Fat
-
Polyunsaturated Fat
8.811g
Monounsaturated Fat
3.416g
Cholesterol
0mg
0%
Sodium
10252mg
427%
Total Carbohydrate
72.79g
24%
Dietary Fiber
14.8g
59%
Sugars
17.05g
Protein
32.15g
Vitamin D
-
Calcium
157mg
16%
Iron
6.85mg
38%
Potassium
578mg
17%
Vitamin A
239IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(547 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
547
Fat
16.53g
Carbs
72.79g
Protein
32.15g
There are 547 calories in 1 cup of Miso (Fermented Soybean Paste).
Calorie breakdown: 26% fat, 51% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 56
100 g 199
1 cup 547

Related Types of Seasoning:

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White Pepper
Black Pepper
Garlic Powder
Curry Powder
Salt
  view more seasoning nutritional info

Related Types of Sauces:

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  view more sauces nutritional info

See Also:

You searched for "Miso (Fermented Soybean Paste)". Did you mean:
Natto (Fermented Soybean Product)
Almond Paste (Marzipan Paste)
Miso Soup
Miso Sauce
Sweetpotato Paste
  view more results

Contains these Ingredients:

275 g Miso
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