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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
9.76g
13%
Saturated Fat
4.443g
22%
Trans Fat
0g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
1.208g
Cholesterol
50mg
17%
Sodium
421mg
18%
Total Carbohydrate
20.72g
8%
Dietary Fiber
2.2g
8%
Sugars
2.83g
Protein
19.98g
Vitamin D
0mcg
1%
Calcium
34mg
3%
Iron
0.66mg
4%
Potassium
436mg
9%
Vitamin A
211mcg
23%
Vitamin C
7.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
