Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
25.88g
40%
Saturated Fat
3.877g
19%
Trans Fat
-
Polyunsaturated Fat
2.313g
Monounsaturated Fat
12.269g
Cholesterol
1mg
0%
Sodium
420mg
17%
Total Carbohydrate
16.24g
5%
Dietary Fiber
11g
44%
Sugars
2.97g
Protein
5.47g
Vitamin D
-
Calcium
138mg
14%
Iron
3.38mg
19%
Potassium
871mg
25%
Vitamin A
6975IU
140%
Vitamin C
42.8mg
71%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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