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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
11.5g
15%
Saturated Fat
1.586g
8%
Trans Fat
0g
Polyunsaturated Fat
1.394g
Monounsaturated Fat
7.467g
Cholesterol
0mg
0%
Sodium
301mg
13%
Total Carbohydrate
49.34g
18%
Dietary Fiber
13.6g
49%
Sugars
10.74g
Protein
14.12g
Vitamin D
-
Calcium
180mg
14%
Iron
3.05mg
17%
Potassium
1871mg
40%
Vitamin A
118mcg
13%
Vitamin C
344.5mg
383%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
