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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
10.89g
14%
Saturated Fat
2.291g
11%
Trans Fat
0g
Polyunsaturated Fat
1.955g
Monounsaturated Fat
3.083g
Cholesterol
83mg
28%
Sodium
906mg
39%
Total Carbohydrate
19.42g
7%
Dietary Fiber
10.9g
39%
Sugars
0.49g
Protein
40.39g
Vitamin D
-
Calcium
70mg
5%
Iron
2.72mg
15%
Potassium
296mg
6%
Vitamin A
332mcg
37%
Vitamin C
16.9mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
