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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
6.32g
8%
Saturated Fat
1.387g
7%
Trans Fat
0.078g
Polyunsaturated Fat
1.18g
Monounsaturated Fat
2.627g
Cholesterol
182mg
61%
Sodium
501mg
22%
Total Carbohydrate
10.46g
4%
Dietary Fiber
1.7g
6%
Sugars
1.65g
Protein
73.94g
Vitamin D
-
Calcium
59mg
5%
Iron
2.92mg
16%
Potassium
1027mg
22%
Vitamin A
22mcg
2%
Vitamin C
14.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
