Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 57
Calories 204
 
% Daily Values*
Total Fat 6.28g 10%
  Saturated Fat 2.654g 13%
  Polyunsaturated Fat 1.035g  
  Monounsaturated Fat 1.528g  
Cholesterol 20mg 7%
Sodium 672mg 28%
Potassium 212mg  
Total Carbohydrate 24.97g 8%
  Dietary Fiber 3.4g 14%
  Sugars 3.52g  
Protein 13.34g  
 
Vitamin A 41% Vitamin C 15%
Calcium 108% Iron 65%

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