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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
2.056g
10%
Trans Fat
-
Polyunsaturated Fat
0.613g
Monounsaturated Fat
1.635g
Cholesterol
149mg
50%
Sodium
508mg
22%
Total Carbohydrate
8.32g
3%
Dietary Fiber
2g
7%
Sugars
2.37g
Protein
16.44g
Vitamin D
0mcg
3%
Calcium
251mg
19%
Iron
2.01mg
11%
Potassium
425mg
9%
Vitamin A
352mcg
39%
Vitamin C
14.2mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
