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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
15.06g
19%
Saturated Fat
5.128g
26%
Trans Fat
0.725g
Polyunsaturated Fat
1.928g
Monounsaturated Fat
5.99g
Cholesterol
76mg
25%
Sodium
922mg
40%
Total Carbohydrate
54.54g
20%
Dietary Fiber
3.3g
12%
Sugars
17.22g
Protein
30.38g
Vitamin D
-
Calcium
112mg
9%
Iron
5.24mg
29%
Potassium
789mg
17%
Vitamin A
42mcg
5%
Vitamin C
48.5mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
