Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
20.39g
26%
Saturated Fat
9.078g
45%
Trans Fat
0g
Polyunsaturated Fat
2.074g
Monounsaturated Fat
8.006g
Cholesterol
48mg
16%
Sodium
670mg
29%
Total Carbohydrate
14.82g
5%
Dietary Fiber
4.2g
15%
Sugars
7.14g
Protein
11.68g
Vitamin D
-
Calcium
78mg
6%
Iron
2.16mg
12%
Potassium
622mg
13%
Vitamin A
502mcg
56%
Vitamin C
295.3mg
328%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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