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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
438
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
3.396g
17%
Trans Fat
-
Polyunsaturated Fat
1.648g
Monounsaturated Fat
1.974g
Cholesterol
20mg
7%
Sodium
1003mg
44%
Total Carbohydrate
22.96g
8%
Dietary Fiber
5.6g
20%
Sugars
14.87g
Protein
78.63g
Vitamin D
2mcg
10%
Calcium
513mg
39%
Iron
12.65mg
70%
Potassium
580mg
12%
Vitamin A
0mcg
0%
Vitamin C
27.1mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
