Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
22.69g
29%
Saturated Fat
6.819g
34%
Trans Fat
0.571g
Polyunsaturated Fat
3.114g
Monounsaturated Fat
10.471g
Cholesterol
35mg
12%
Sodium
212mg
9%
Total Carbohydrate
16.74g
6%
Dietary Fiber
1.4g
5%
Sugars
0.42g
Protein
7.66g
Vitamin D
0mcg
0%
Calcium
36mg
3%
Iron
1.82mg
10%
Potassium
128mg
3%
Vitamin A
5mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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