Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.24g
2%
Saturated Fat
0.167g
1%
Trans Fat
0g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.684g
Cholesterol
1mg
0%
Sodium
206mg
9%
Total Carbohydrate
5.09g
2%
Dietary Fiber
1.7g
6%
Sugars
2.7g
Protein
1.33g
Vitamin D
0mcg
0%
Calcium
27mg
2%
Iron
0.48mg
3%
Potassium
203mg
4%
Vitamin A
92mcg
10%
Vitamin C
29.3mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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