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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
11.39g
15%
Saturated Fat
2.994g
15%
Trans Fat
-
Polyunsaturated Fat
1.223g
Monounsaturated Fat
6.014g
Cholesterol
60mg
20%
Sodium
902mg
39%
Total Carbohydrate
23.07g
8%
Dietary Fiber
9.2g
33%
Sugars
0.49g
Protein
34.09g
Vitamin D
-
Calcium
279mg
21%
Iron
4.96mg
28%
Potassium
1596mg
34%
Vitamin A
51mcg
6%
Vitamin C
37.5mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
