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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
488
% Daily Values*
Total Fat
19.9g
26%
Saturated Fat
3.077g
15%
Trans Fat
0g
Polyunsaturated Fat
2.318g
Monounsaturated Fat
12.245g
Cholesterol
130mg
43%
Sodium
1324mg
58%
Total Carbohydrate
34.17g
12%
Dietary Fiber
4.7g
17%
Sugars
26.13g
Protein
48.96g
Vitamin D
-
Calcium
20mg
2%
Iron
0.91mg
5%
Potassium
1076mg
23%
Vitamin A
50mcg
6%
Vitamin C
15mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
