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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
643
% Daily Values*
Total Fat
10.98g
14%
Saturated Fat
1.678g
8%
Trans Fat
-
Polyunsaturated Fat
2.534g
Monounsaturated Fat
5.931g
Cholesterol
1mg
0%
Sodium
1233mg
54%
Total Carbohydrate
104.84g
38%
Dietary Fiber
37.3g
133%
Sugars
10.71g
Protein
33.5g
Vitamin D
-
Calcium
145mg
11%
Iron
10.41mg
58%
Potassium
1593mg
34%
Vitamin A
120mcg
13%
Vitamin C
25mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
