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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
8.83g
11%
Saturated Fat
3.905g
20%
Trans Fat
0.58g
Polyunsaturated Fat
0.571g
Monounsaturated Fat
3.698g
Cholesterol
106mg
35%
Sodium
450mg
20%
Total Carbohydrate
11.56g
4%
Dietary Fiber
2.9g
10%
Sugars
4.34g
Protein
38.41g
Vitamin D
-
Calcium
52mg
4%
Iron
5.24mg
29%
Potassium
982mg
21%
Vitamin A
66mcg
7%
Vitamin C
84.2mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
