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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
560
% Daily Values*
Total Fat
18.31g
23%
Saturated Fat
2.75g
14%
Trans Fat
-
Polyunsaturated Fat
3.316g
Monounsaturated Fat
10.53g
Cholesterol
334mg
111%
Sodium
342mg
15%
Total Carbohydrate
47.15g
17%
Dietary Fiber
2g
7%
Sugars
3.56g
Protein
53.76g
Vitamin D
8mcg
40%
Calcium
176mg
14%
Iron
8.4mg
47%
Potassium
798mg
17%
Vitamin A
166mcg
18%
Vitamin C
78.5mg
87%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
