Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
28.23g
36%
Saturated Fat
3.955g
20%
Trans Fat
0g
Polyunsaturated Fat
3.245g
Monounsaturated Fat
19.814g
Cholesterol
0mg
0%
Sodium
1060mg
46%
Total Carbohydrate
69.98g
25%
Dietary Fiber
20.7g
74%
Sugars
12.64g
Protein
16.74g
Vitamin D
-
Calcium
125mg
10%
Iron
5.47mg
30%
Potassium
538mg
11%
Vitamin A
898mcg
100%
Vitamin C
127mg
141%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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