Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.621g
3%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
0.34g
Cholesterol
3mg
1%
Sodium
124mg
5%
Total Carbohydrate
27.35g
9%
Dietary Fiber
8g
32%
Sugars
15.26g
Protein
7.82g
Vitamin D
-
Calcium
980mg
98%
Iron
11.16mg
62%
Potassium
1038mg
30%
Vitamin A
12150IU
243%
Vitamin C
1138.2mg
1897%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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