Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
4.57g
7%
Saturated Fat
0.594g
3%
Trans Fat
-
Polyunsaturated Fat
1.59g
Monounsaturated Fat
1.816g
Cholesterol
12mg
4%
Sodium
115mg
5%
Total Carbohydrate
19.86g
7%
Dietary Fiber
2.3g
9%
Sugars
11.73g
Protein
2.56g
Vitamin D
-
Calcium
190mg
19%
Iron
12.96mg
72%
Potassium
38mg
1%
Vitamin A
4000IU
80%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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