Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
404
 
% Daily Values*
Total Fat
36.08g
46%
Saturated Fat
8.888g
44%
Trans Fat
-
Polyunsaturated Fat
3.634g
Monounsaturated Fat
21.818g
Cholesterol
20mg
7%
Sodium
322mg
14%
Total Carbohydrate
13.46g
5%
Dietary Fiber
8.3g
30%
Sugars
2.84g
Protein
11.05g
Vitamin D
-
Calcium
268mg
21%
Iron
2.22mg
12%
Potassium
871mg
19%
Vitamin A
270mcg
30%
Vitamin C
21.3mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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