Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
17.14g
26%
Saturated Fat
6.144g
31%
Trans Fat
-
Polyunsaturated Fat
1.455g
Monounsaturated Fat
3.834g
Cholesterol
443mg
148%
Sodium
598mg
25%
Total Carbohydrate
17.1g
6%
Dietary Fiber
5g
20%
Sugars
2.08g
Protein
26.6g
Vitamin D
-
Calcium
560mg
56%
Iron
10.08mg
56%
Potassium
427mg
12%
Vitamin A
2500IU
50%
Vitamin C
48.6mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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