| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
17.14g
22%
Saturated Fat
6.144g
31%
Trans Fat
0g
Polyunsaturated Fat
1.455g
Monounsaturated Fat
3.834g
Cholesterol
443mg
148%
Sodium
598mg
26%
Total Carbohydrate
17.1g
6%
Dietary Fiber
5g
18%
Sugars
2.08g
Protein
26.6g
Vitamin D
1mcg
5%
Calcium
84mg
7%
Iron
4.3mg
24%
Potassium
427mg
9%
Vitamin A
170mcg
19%
Vitamin C
23.8mg
27%
Note:
An easy to make, low calorie burrito that's great for a hearty brunch.
Last updated: 26 Feb 09 06:36 PM
|
16%
|
of RDI*
(320 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (47%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
320
|
|
Fat
17.14g
|
|
Carbs
17.1g
|
|
Protein
26.6g
|
| There are 320 calories in 1 serving of Cheesy Egg Burrito. |
| Calorie breakdown: 47% fat, 21% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
|
0.2 cup cilantro chopped
|
|
2 servings lavash
|
|
2 servings weight watchers mexican cheese
|
|
4 large eggs
|
|
3 tbsps chopped chives
|
|
2 tsps minced garlic
|
|
0.2 cup pieces or slices mushroom
|
|
0.2 cup chopped green peppers
|
|
0.2 cup chopped or sliced 1 roma tomato
|
|
2 1/2 oz boiled potatoes
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
