Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
17.14g
26%
Saturated Fat
6.144g
31%
Trans Fat
-
Polyunsaturated Fat
1.455g
Monounsaturated Fat
3.834g
Cholesterol
443mg
148%
Sodium
598mg
25%
Total Carbohydrate
17.1g
6%
Dietary Fiber
5g
20%
Sugars
2.08g
Protein
26.6g
Vitamin D
-
Calcium
560mg
56%
Iron
10.08mg
56%
Potassium
427mg
12%
Vitamin A
2500IU
50%
Vitamin C
48.6mg
81%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
An easy to make, low calorie burrito that's great for a hearty brunch.
Last updated: 26 Feb 09 06:36 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (47%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
17.14g
Carbs
17.1g
Protein
26.6g
There are 320 calories in 1 serving of Cheesy Egg Burrito.
Calorie breakdown: 47% fat, 21% carbs, 32% protein.

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Ingredients in this Recipe:

2 servings lavash
4 large eggs
0.2 cup pieces or slices mushroom
0.2 cup chopped green peppers
0.2 cup chopped or sliced 1 roma tomato
0.2 cup cilantro chopped
3 tbsps chopped chives
2 1/2 oz boiled potatoes
2 tsps minced garlic
2 servings weight watchers mexican cheese
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