| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
443
% Daily Values*
Total Fat
22.63g
29%
Saturated Fat
8.013g
40%
Trans Fat
0.018g
Polyunsaturated Fat
1.571g
Monounsaturated Fat
4.229g
Cholesterol
64mg
21%
Sodium
912mg
40%
Total Carbohydrate
35.79g
13%
Dietary Fiber
0.9g
3%
Sugars
6.24g
Protein
26.84g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.8mg
4%
Potassium
282mg
6%
Vitamin A
29mcg
3%
Vitamin C
38.3mg
43%
Note:
Beautiful braided crescent roll with chicken and broccoli.
Last updated: 07 Apr 11 10:31 PM
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22%
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of RDI*
(443 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (45%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
443
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Fat
22.63g
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Carbs
35.79g
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Protein
26.84g
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| There are 443 calories in 1 serving of Chicken and Broccoli Braid. |
| Calorie breakdown: 45% fat, 32% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving kosher salt
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1/2 serving slivered almonds
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16 servings crescent rolls
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8 servings lite mayo
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2 servings shredded mexican cheese
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1 oz egg white
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1 tsp dill weed
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1 cup chopped broccoli
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1 tsp crushed garlic
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1/2 cup chopped red bell pepper
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1 lb Chicken Breast Meat
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