| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
626
% Daily Values*
Total Fat
46.16g
59%
Saturated Fat
14.753g
74%
Trans Fat
-
Polyunsaturated Fat
13.624g
Monounsaturated Fat
15.039g
Cholesterol
87mg
29%
Sodium
1790mg
78%
Total Carbohydrate
30.53g
11%
Dietary Fiber
4.2g
15%
Sugars
4.84g
Protein
24.69g
Vitamin D
-
Calcium
257mg
20%
Iron
2.18mg
12%
Potassium
499mg
11%
Vitamin A
175mcg
19%
Vitamin C
84.3mg
94%
Note:
A very delicious way to start or finish the day.
Last updated: 07 Apr 11 07:15 AM
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31%
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of RDI*
(626 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (65%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
626
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Fat
46.16g
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Carbs
30.53g
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Protein
24.69g
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| There are 626 calories in 1 serving of Mexican Green Enchiladas. |
| Calorie breakdown: 65% fat, 19% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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2 cups cooked, diced chicken breast
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10 medium corn tortillas
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1 1/2 cups green tomatoes
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0.3 cup chopped onion
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1 cup shredded Mexican Blend Cheese
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1 cup sour cream
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1/2 cup vegetable oil
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0.2 cup fresh cilantro, chopped
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1 tbsp salt
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0.3 cup chopped onion
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1 clove garlic
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2 Hot Chili Pepper
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