| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
23.12g
30%
Saturated Fat
4.217g
21%
Trans Fat
0g
Polyunsaturated Fat
1.084g
Monounsaturated Fat
4.747g
Cholesterol
67mg
22%
Sodium
117mg
5%
Total Carbohydrate
4.66g
2%
Dietary Fiber
4.1g
14%
Sugars
0.77g
Includes 0g Added Sugars
0%
Protein
7.83g
Vitamin D
0mcg
0%
Calcium
69mg
5%
Iron
2.03mg
11%
Potassium
145mg
3%
Vitamin A
33mcg
4%
Vitamin C
0mg
0%
Note:
Keto Tahini Bread
Last updated: 24 May 24 09:19 PM
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13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (81%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
255
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Fat
23.12g
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Carbs
4.66g
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Protein
7.83g
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| There are 255 calories in 1 serving of Keto Tahini Bread. |
| Calorie breakdown: 81% fat, 7% carbs, 12% protein. |
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Ingredients in this Recipe:
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2 servings Chia Seeds
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0.2 cup Sesame Seeds
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1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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1 1/2 servings Original Cream Cheese Spread
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1 serving Original Cream Cheese
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7.2 servings Organic Tahini
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1 tbsp Poppy Seed
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4 medium Egg
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4 servings Pecans
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