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Recipe by member: Elda38

Protein Bread

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
364
 
% Daily Values*
Total Fat
22.47g
29%
Saturated Fat
8.55g
43%
Trans Fat
0g
Polyunsaturated Fat
0.682g
Monounsaturated Fat
1.905g
Cholesterol
282mg
94%
Sodium
320mg
14%
Total Carbohydrate
9.38g
3%
Dietary Fiber
1.5g
5%
Sugars
2.88g
Includes 0g Added Sugars
0%
Protein
33.29g
Vitamin D
0mcg
0%
Calcium
88mg
7%
Iron
1.42mg
8%
Potassium
376mg
8%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
A low-sugar bread for those on a keto diet.
Last updated: 02 Dec 22 10:07 AM
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (54%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
364
Fat
22.47g
Carbs
9.38g
Protein
33.29g
There are 364 calories in 1 serving of Protein Bread.
Calorie breakdown: 54% fat, 10% carbs, 36% protein.

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Ingredients in this Recipe:

1 large Egg
1 serving 100% Liquid Egg Whites
1/2 serving Almond Flour Blanched
1 serving Cream Cheese
1 serving Whey Protein
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