| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
15.83g
20%
Saturated Fat
2.835g
14%
Trans Fat
-
Polyunsaturated Fat
4.072g
Monounsaturated Fat
7.103g
Cholesterol
58mg
20%
Sodium
1166mg
51%
Total Carbohydrate
33.75g
12%
Dietary Fiber
7.4g
26%
Sugars
7.2g
Protein
28.36g
Vitamin D
-
Calcium
93mg
7%
Iron
3.64mg
20%
Potassium
930mg
20%
Vitamin A
351mcg
39%
Vitamin C
60mg
67%
Note:
A yummy, low-fat stew that'll keep you full and satisfied.
Last updated: 09 May 07 08:46 AM
|
19%
|
of RDI*
(380 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (35%)
Fat (36%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
380
|
|
Fat
15.83g
|
|
Carbs
33.75g
|
|
Protein
28.36g
|
| There are 380 calories in 1 serving of Chicken Chili Stew. |
| Calorie breakdown: 36% fat, 35% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 tsp chili powder
|
|
2 tbsps vegetable oil
|
|
2 cups chopped or diced cooked chicken meat
|
|
1 can cream of chicken soup
|
|
14 1/2 fl oz chicken broth
|
|
1 cup chopped onion
|
|
1 cup chopped green bell pepper
|
|
14 1/2 oz tomatoes, diced
|
|
16 oz mixed vegetables, frozen
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
