| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
554
% Daily Values*
Total Fat
42.25g
54%
Saturated Fat
8.108g
41%
Trans Fat
0g
Polyunsaturated Fat
15.487g
Monounsaturated Fat
14.902g
Cholesterol
634mg
212%
Sodium
218mg
9%
Total Carbohydrate
21.57g
8%
Dietary Fiber
3g
11%
Sugars
3.3g
Protein
22.69g
Vitamin D
-
Calcium
105mg
8%
Iron
3.62mg
20%
Potassium
700mg
15%
Vitamin A
210mcg
23%
Vitamin C
11.6mg
13%
Note:
Sensational breakfast dish.
Last updated: 27 Sep 20 12:22 PM
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28%
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of RDI*
(554 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (68%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
554
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Fat
42.25g
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Carbs
21.57g
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Protein
22.69g
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| There are 554 calories in 1 serving of Mushrooms and Eggs. |
| Calorie breakdown: 68% fat, 15% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tsps Minced Garlic
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1/2 serving Baby Bella Mushrooms
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1 1/2 servings Green Onion
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6 large Egg
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4 tbsps Vegetable Oil
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0.2 medium Onions
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1 small Russet Potatoes (Flesh and Skin, Baked)
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