Food database and calorie counter Source: Generic

Creamed Mushrooms

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
10.61g
14%
Saturated Fat
2.802g
14%
Trans Fat
-
Polyunsaturated Fat
2.899g
Monounsaturated Fat
4.273g
Cholesterol
7mg
2%
Sodium
853mg
37%
Total Carbohydrate
14.97g
5%
Dietary Fiber
3g
11%
Sugars
6.86g
Protein
5.97g
Vitamin D
-
Calcium
128mg
10%
Iron
1.26mg
7%
Potassium
306mg
7%
Vitamin A
87mcg
10%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (53%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
171
Fat
10.61g
Carbs
14.97g
Protein
5.97g
There are 171 calories in 1 cup of Creamed Mushrooms.
Calorie breakdown: 53% fat, 33% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 79
1 cup 171

Related Types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Mushroom Pieces and Stems
Oyster Mushroom
Mushrooms
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
  view more mushrooms nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Carrots
Onions
Lettuce
  view more vegetables nutritional info

See Also:

Creamed Mushrooms (from Fresh)
Whipped Cream (Pressurized)
Creamed Mushrooms (Canned)
Cream Of Mushroom Soup (with Equal Volume Water, Canned)
Mushroom Gravy (Canned)
  view more results
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