Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
378
% Daily Values*
Total Fat
9g
12%
Saturated Fat
1.384g
7%
Trans Fat
-
Polyunsaturated Fat
1.672g
Monounsaturated Fat
5.57g
Cholesterol
0mg
0%
Sodium
784mg
34%
Total Carbohydrate
69.22g
25%
Dietary Fiber
9g
32%
Sugars
12.39g
Protein
8.44g
Vitamin D
-
Calcium
80mg
6%
Iron
2.33mg
13%
Potassium
904mg
19%
Vitamin A
206mcg
23%
Vitamin C
233.6mg
260%
Note:
Yummy Mexican brown rice stuffed red bell peppers.
Last updated: 20 Oct 11 06:54 PM
19%
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of RDI*
(378 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
378
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Fat
9g
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Carbs
69.22g
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Protein
8.44g
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There are 378 calories in 1 serving of Mexican Rice Stuffed Peppers. |
Calorie breakdown: 21% fat, 71% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
1 tbsp olive oil
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1 cup green salsa
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1 cup chopped onion
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2 medium red bell peppers
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2 cups brown rice
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